Dieting is a western principle - based on immediate analysis made from a few study hall. That is why it has not stood the test of time even in the west. It just eliminates your vigor, your life-line. It decreases you a person of a complimentary culture - to some- thing you are not. It tries all the tolerance instilled in you. It stops your growth as an individual. It stops you from finding yourself.
What about all those counter productive beliefs and options? Where do they originate from? They originate from false information we have built up over the years. We should recognize when we are around the incorrect sources of info.
And to have the small company growth you want you must have a clear personal philosophy. After all, how you believe will identify how you feel. How you feel will determine how you act. How you act will identify your results. And, eventually your outcomes will identify your life.
If yoga is so old and helpful for you and supposed to be peace caring why exist still wars and dispute? Male has free choice. Yoga is not authoritative and does not determine how you ought to live your life. Yoga, per se, offers you a set of tools skincare philosophy to improve your health and well being. Like a grain of sand, it takes many yogis to make a distinction on a local and national level.
On the other hand we have the Spiritual Quantum Viewpoint of a Developer God, a Grand Designer of the Universe. In modern Spiritual Quantum Philosophy is called the Quantum Ocean, Mind of God.
I hope this plants a seed for you to begin considering your own personal viewpoint. It's individual, it's wrong or wrong, and if you keep an open mind, it will change as you grow.